Healthy Swimming Links

Swimmer Functional Pain Scale Decision tree to help you decide, "Should I swim with this shoulder pain?"
Active Shoulder Warm Up Exercises to do on the pool deck before workout to get those shoulders ready to swim
EPTherapy YouTube Channel Commonly used exercises 
RitterSP Masters Online strength coaching specifically for Masters Swimmers

Favorite Blogs/Podcasts

Friends of Enhanced Performance Therapy

Postural Restoration
Steve Cuddy, MPT        stevecuddy.com              

Personal Trainers
Kirby Sams       kirbysams.com                                           
Marc Frazier     512-484-6010                                          
Tony Thomas   kilterfitness.com                                          

Triathlon Coaching
Durata Training   duratatraining.com                                    

Running Coaching
Erik Stanley   trailroots.com                                             

Swimming Coaching
Austin Swim Club       aasa-atx.com                        
Holly Odom    thriveaustin.com
Abbie Fish    Technique Toolbox                                           

Injury Recovery Coaching
Heidi Armstrong   injuredathletestoolbox.com       ​
Massage Therapists
Ginie Webber   512-413-0654                   
Shirley Pena    512-773-3232                          
Mark Kendall     512-541-8265     marklkendall.com                                
Rebecca Sagall    512-920-2809    beccasagall@gmail.com                             
Stacy Liddle   tbtcenter.wordpress.com                                        


Active Release Therapy
Holly Odom     thriveaustin.com                                        

Acupuncturists
Sarai Stapleton   merrittwellness.com
Rachel Snyder   atouchoftherapy.com
​Shirley Pena  512-773-3232                                        

Pilates Instructors
Lisa Fehrman        stillpointpilates.com

Alexander Technique
Donna Martin    austinalexandertechniqueproject.com

Yoga and Meditation
Teresa Ritter tritterwellness.com