Healthy Swimming Links

Swimmer Functional Pain Scale Decision tree to help you decide, "Should I swim with this shoulder pain?"
Active Shoulder Warm Up Exercises to do on the pool deck before workout to get those shoulders ready to swim
EPTherapy YouTube Channel Commonly used exercises 

Swimming/ Triathlon Resources

Triathlon Coaching
Durata Training   duratatraining.com        ​

Running Coaching
Erik Stanley   trailroots.com

Swimming Coaching
Abbie Fish    Technique Toolbox    
Austin Swim Club       aasa-atx.com                        
Holly Odom    thriveaustin.com

Injury Recovery Coaching
Heidi Armstrong   injuredathletestoolbox.com       ​​

Austin Area Masters Swim Teams
Waterloo Swimming waterloo.com
Longhorn Aquatics longhornaquatics.utexas.edu
Nitro Swimming   nitroswim.com​
Austin Swim Club aasa-tx.com

USMS Find a Place to Swim
www.usms.org/clubs